"Lisa is so in tune with the connections of our mind and body. She is a great resource to me on my journey in this amazing world. I love you Lisa and thank you for all you put out there for us."
Weekly educational podcast show that empowers all women to turn their pain into a passion, purpose and spirit led profit.
Yoga coaching for women and children done right. Designed by a certified yoga therapist and customized to your history, body type, age, functional boundaries, time constraints and goals. Online app or in person.
An online learning and leadership community for women ages 18-101 focused on falling in love with our form, understanding our behaviors and creating a high performance satisfied life. Student, Silver & Gold Level Benefits
"SIMPLY THE BEST HEALTH INSURANCE YOU CAN BUY! I met Lisa Holland last fall and was new to yoga. I have a severe scoliosis (66 degree cobb angle) and I was experiencing lots of numbness and pain down my left leg. As a working mother of two small children I was fearful that surgery was imminent. I decided to complete her Om Life series which included not just yoga, but some meetings with a nutritionist, a life coach, and an optional therapist. I am happy to report that my numbness is gone and I have no more shooting pains down my leg. Not only are there physical improvements, but I can say that I am generally more self aware and spiritual. It is holistic and has done more for me than I could have ever imagined. The studio is full of people that are supportive and Lisa is all over making sure the poses are being done correctly (and pushing you when she knows you can do more). The clinician in me loves that she has a background as a physical therapist, however this is just one of her many talents. I still have so much to learn, but I feel a new sense of empowerment I am thrilled that I have a safe and loving place to practice. I look forward to what is ahead vs. being fearful. "
""Lissette is a highly skilled and deeply compassionate yoga professional. She blends her extensive knowledge of the body through physical therapy and yoga with her passion for holistic healing and wellness in an accessible and engaging manner."
The information on this site does not create a doctor-patient or therapist -patient or coaching relationship and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.
This site is getting an update. In the meantime, get your free goddess health download on Mindful Menopause and Try out the next workbook. You can cancel anytime!