I am taking yoga up a notch in Charlotte
This health and leadership community is set up to reward its yoga club members for their commitment to the practice and we will celebrate any attempt at making small and simple healthy changes in behaviors and personal development.
Please visit www.Bellyguru.com , the Belly Guru LLc FB page or google previous client testimonials for BellyGuru and Dr Lisa Holland PT as needed.
Member Perks and Provisions
Membership provides access to safe, simple old school yoga where the teacher knows you and you know the teacher and your community. We will cover all 8 limbs of the practice as well as the spiritual texts from around the world, energy moving techniques, personal discovery, breathing exercises, easy to follow movements, skilled modifications, mental focus, mindfulness training and behavioral change support along with clean living education with monthly social meetups for additional wellbeing in a safe and supportive non judgmental or sales environment.
Yoga classes are sponsored by Belly Guru LLC's desire for community outreach making them financially more accessible than any other program in the region for this quality of an instructor. The tradeoff is that there is more personal accountability expected for your success.
*This is not a gym or yoga studio. This is a yoga sangha or yoga family. There are no drop-in classes unless brought in as a guest by a member. This is on purpose. You will know and appreciate your fellow practitioners so they can know and appreciate you. You are expected to respect the privacy and shares within this community or your membership will be canceled.
*This IS NOT THERAPY and no therapeutic relationship is established by participation in Yoga Club. This is a collective of people focused on group support for personal wellbeing. In addition, you may notice a much more formal intake because Dr.Lisa is trained to work at a professional level and wants to provide her students with the best personal growth experiences and use of their time.
*A limited number of Work study options are available for students and those with financial hardship. Please email firstname.lastname@example.org for an interview
*Training on safety and effectiveness is held to a higher standard than most. In the wrong hands for a certain condition of health, certain practices can bother health. There is an initial health intake fee of $35 so that I may properly keep health status records, understand your physical limitations and we can discuss your training goals to ensure your progress. **see policy below for additional details
Additional member perks
As an active member of this community, you are joining a sangha or spiritually focused yoga family. This means that each month you will be offered new yoga themed content, self-reflective tools, and a live Q & A created by Lisa Holland to tap into your human potential. Monthly benefits will offer Dr. Lisa's decades of coaching people through change using yoga through a combination of in-person practice community and an online virtual meet up space where you will be exposed to simple and sane ways to welcome lifestyle healing, better physical performance, self-reflection, meditation, breathing practices and a variety of mind/body/ soul health-related masterclass blueprints into wellbeing.
This premier Yogic Living Life School in South Charlotte is for you if:
If several of the above are describing you, take the leap and commit to your wellbeing with this special opportunity. We will be focused on accepting everyone where they are and transforming our lives together.
Common Questions & Answers to Lisa...
What style of yoga is this?
How much money will I need to invest each month
How many memberships are available?
Can I try it out first?
What am I paying for?
Do I need to bring anything? And how does class work?
What is the schedule?
Tues and Thurs Belly Guru Community Yoga Class 9: 30 am
Tues Thur 6:00 pm open studio/ optional meditation and spiritual discourse
Tues Thurs 6:30 pm Belly Guru Community Yoga Class
Sat 8:30 am ( 90 min practice)
see member Forum for updates and periodic adjustments based on member needs and holidays.
** *Health Intake Must be completed within first 30 days of training or you will not be permitted to continue and your membership fees paid that month will be forfeited. This is my rule. As a licensed health provider offering this wellness service I have certain standards I need to keep. If you do not wish to meet them then maybe a gym class or regular studio with less safety and effectiveness is more for you.
You will also be required to take another intake ( free within the year) any time there is a lapse in participation for more than 60 days. All changes in health status require a new paid assessment in case modification is needed immediately.
This is to make sure you are getting the most out of our time together plus influences the practice tips I send home and what I include in your class when you attend. This assessment process is sadly missed in most studios because the instructors do not have these skills.
Please Contact Info@bellyguru.com with any questions.
This site is getting an update. In the meantime, get your free goddess health download on Mindful Menopause and Try out the next workbook. You can cancel anytime!